
Level Up Curriculum Content
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Professional Development
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Discovering Your Values
Uncover how understanding your core values can set the stage for a successful and authentic journey ahead!
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Crafting A Standout Resume
Your resume helps introduce YOU to others! It helps to curate your story into one document intended to pique someone’s interest to get to know you better. Think of it as your own personal “billboard.”
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Developing Your Strengths
When you know your strengths, it’s essential to intentionally showcase them across different areas of your academic and professional life. Your strengths can set you apart and give you a clear narrative about who you are and what you bring to the table.
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Ace The Interview
InInterviews are all about creating the best first impression. Just like you wouldn’t show up to a game without a strategy, you shouldn’t walk into an interview without a thoughtful plan. From selecting your outfit to organizing your talking points, everything speaks to your preparedness and professionalism.
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Career Research: Align Your Skills & Interests to The Perfect Careers
Career exploration made easy through career assessments that treats your as an individual.
(A few more options in case you want various perspectives as well)
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Career Research Prep: Self-Exploration
Affirm or discover your interests, skills, and values prior to exploring career interests to ensure accurate alignment based on your authentic self.
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Professional Attire For Your Career Goals
Quickly explore how to be professionally dressed for professional environments as the workplace, interviews, and networking events.
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Mental Health
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Focused Box Breathing w/ Meriden McGraw
A simple breathing and emotion regulating practice that can be used anywhere or anytime and no one will ever notice.
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Releasing Hard Emotions w/ Meriden McGraw
Don’t let the hard emotions (ie. anger, frustration, fear, etc) get the best of you. Use this practice to ensure those emotions don’t last and severely impact your decision making.
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Walking Mindfulness w/ Meriden McGraw
While traveling to class, from work to home, or just taking a break to reset before the next task— walk with this mindfulness exercise.
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Financial Literacy